Unlocking the Gifts of Anger
An IFS Experiential Workshop
This workshop is in English.
In many cultures, anger remains one of the most misunderstood and unwelcome emotions, often burdened by the belief in its destructive power.
In this workshop, we aim to gain a deeper understanding of anger through the Internal Family Systems approach. Together, we will embark on a journey to comprehend the parts within us that hold the anger energy, acknowledging that each part has its own story and purpose. Our goal is not to suppress or eliminate the angry parts but to receive their insights and gifts, so we can make good use of the powerful energy that anger offers to our system.
Together We Will:
Experience the multiplicity of our mind and our Self energy.
Understand the protective nature of our angry parts.
Receive insights and gifts from our angry parts, and the parts they are protecting.
Protect ourselves with Self-led anger, given the real-life restraints.
Create connections with each other, building a supportive community for the journey ahead.
🌟 The workshop is a combination of didactic teaching and experiential exercises. Basic knowledge of the Internal Family Systems model is recommended to enhance the workshop experience.
🌟 Seats are limited to ensure a safe and connected experience for the participants.
Disclaimer: This therapeutic workshop is not group therapy and should not be considered a substitute for individual psychotherapy.
⏰ Time: Friday, May 31st, 2024, at 5:00-6:30pm Pacific Time
💰 Fee: $49 via Eventbrite
💻 Live on ZOOM
If you can't join us live, please don't worry! You will have 30 days access to the recording so you can participate on your own schedule.
🌸 Facilitator: Dora Dui Chen, MA, MSW, LCSW
Dora is a Certified Internal Family Systems (IFS) Therapist, IFS Institute Approved Clinical Consultant, and book author based in California. With over a decade of experience, she provides holistic and experiential therapy services to individuals and couples, specializing in complex trauma, attachment wounds, and issues tied to immigration and minority experiences.
In addition to her clinical work, Dora offers consultation, training, and workshops to fellow clinicians and the public. She’s a seasoned Program Assistant in multiple IFS training and is on the IFS-I Accelerated Trainer Program, contributing to the development of new generations of IFS therapists. To know more about her previous workshop offerings, please visit here.
✏️ Please use Eventbrite to register!
✉️ Contact dorachen@coc.care if you have any questions.
💗 Feedbacks from previous workshops. Read more here.
“I like the interactive experience of mediations and small groups. It allowed you to understand it deeply and opened the door to recognize my own feelings around my own life.”
“Trainer is very knowledgeable and passionate about the model she is teaching us. Her language is simple and succinct, making this training experience experientially and cognitively rewarding.”
“Thank you for your IFS workshop. I really enjoy it and it’s been a booster shot for my work sessions with clients today!”
“Thank you for being here and demonstrating this powerful work and your valuable skills! Your soothing voice was so comforting and helpful as well as how patient you are while guiding each parts that came up for the client.”